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White auras are incredibly rare. Your crown chakra , located above your head, vibrates at this color. If your aura appears black , it's a sign you might be holding on to some negative thoughts and emotions, which block the flow of energy through your chakras. If you live in a big city, chances are there are aura readers nearby who will read your energy for you IRL and give you a recap. Aura photography is another popular and oftentimes really affordable method that lets you see your aura in photograph form.
It is also possible to learn to see your own aura, Grace says: "You may see it in a mirror by focusing on body parts like your hands , in meditation, or in visualizations. You can also try rubbing your hands together to create friction and then slowly and intentionally moving them apart and back together again and see if any colors start to appear as you go. Once you start getting the hang of it, you can also try to read your friend's and family's auras.
Grace has seen clients walk away from readings with a "tremendous insight and clarity to understand themselves and their present situation, including life lessons or challenges. I personally have had my aura photographed before. After sitting still for about 20 seconds, my aura was captured on a Polaroid.
It was predominantly red, with a touch of pink—which my reader interpreted as self-confident, sensual, and free spirited. I had just left a long-term relationship that wasn't good for me and had rediscovered myself—so this all seemed pretty spot on.
A person's aura colors can absolutely change over time. Changes in your energy are reflected in your aura, so your aura colors don't stay the same for your entire life. If you are consistently dominant in one aura color, you can read up on what that color means and how to balance out its dominant energy.
For example, according to aura reader Rachelle Terry , since those with the purple aura tend to be highly sensitive, intuitive, and more introverted, they might want to work on establishing stronger boundaries so they don't pick up on the negative energy of others. In doing so, they might realize that their aura becomes less dominant in the purple color over time.
If you're not happy with the energy you're putting out, there are plenty of things you can do to change it. Grace lists bathing in the sun, taking a dip into water especially if it's cold , saging or smudging yourself , completing a chakra-balancing meditation , doing sound therapy , dressing for the aura you want , or consulting with an energy healer as ways that anyone can tend to their aura. If you get a personalized reading, you can also ask for some strategies on how to balance, clear, and strengthen your chakras and energy afterwards for more tailored advice.
Auras are the invisible energy fields that surround all living things. Their colors can be interpreted to give you a sense of your personality, inclinations, and patterns. You can get your aura read virtually or in-person as well as teach yourself to start reading auras.
If you're not happy with the colors of your aura, energy cleansing techniques like meditation, sound therapy, and chakra work can help you change them over time. Want your passion for wellness to change the world? Become A Functional Nutrition Coach! Enroll today to join our upcoming live office hours.
Your FREE horoscope delivered daily. You are now subscribed Be on the lookout for a welcome email in your inbox! He is intrigued by the idea that synaesthesia could explain auras, but doesn't see a way to prove it.
It's an interesting supposition. Ward, like many, is a bit jealous of those with synaesthesia, but the condition seems to be present from birth and impossible to learn. Synaesthesia is hardwired and biological. Cognitive Neuropsych. Article Google Scholar. Download references. You can also search for this author in PubMed Google Scholar.
Jamie Ward's Synaesthasia Research Group. Reprints and Permissions. Marris, E. Auras may be generated in the brain. Nature Download citation. Published : 19 October Anyone you share the following link with will be able to read this content:. Sorry, a shareable link is not currently available for this article. Dr Jamie Ward, author of the study, says: "A popular notion is that some people have a magical ability to detect the hidden emotions of others by seeing a colourful 'aura' or energy field that they give off.
Our study suggests a different interpretation. These colours do not reflect hidden energies being given off by other people, rather they are created entirely in the brain of the beholder. In the study, Dr Ward of UCL's Psychology Department documented a woman known as GW who could see colours like purple and blue in response to people she knew or their names when read to her.
Words triggered a colour which spread across her whole field of vision, whilst people themselves appeared to have coloured 'auras' projected around them.
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